Imagine Surf’s Dave Kalama shares his top exercises with Outside Magazine.
“It’s essential that you make your workout something you don’t dread,” Kalama says. One way to do that: use your surroundings. “When you go to a gym, it’s one-dimensional. But when you go to a mountain or a park or a beach, the workout is being drawn more from your will. Use the trees, use the park benches, use logs lying on the ground, use curbs, use whatever you’ve got. My whole life has been dictated by fun.”